What is Kinesiology?

KINESIOLOGY (kin-easy-ology) – Kinesiology is natural therapy that uses muscle reflex testing to tap into the subconscious mind to identify and clear stress.


In Kinesiology we use the Triad of Health which addresses the physical, mental, emotional and spiritual aspects of ourselves, using the principles of Traditional Chinese Medicine as well as other natural remedies to determine what the body needs to bring it back to its innate state of balance.


The beautiful process of a Kinesiology session will guide you to find your own, unique balance.

Muscle Testing

Muscle Reflex Testing is a feedback system. It allows us to access and dialogue with the deeper parts of ourselves that would otherwise be invisible.

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Children love Kinesiology

Kinesiology is an excellent tool for children offering a safe and gentle way for them to be heard and express their emotions, behaviours, fears and stress.

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Benefits of Kinesiology

The benefits are numerous, powerful and proven through the hundreds of sessions I have held with people over the years.

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Kinesiology Remedies

In Kinesiology we are wanting to bring into balance the structural, mental, emotional and spiritual parts that make the whole you.

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How does muscle testing work?


Muscle Reflex Testing (MRT) overrides the operating system of the sub conscious mind allowing us to communicate with and gather information about the reactive parts of ourselves. 


Muscle reflex testing is really gentle. I generally work with a bent arm (brachioradialis muscle) and apply gradual pressure to find where the imbalances are. By placing muscles in a specific position and applying this gentle pressure, the subconscious is accessed through nerve pathways that have a direct correlation with memories, beliefs and the programming of our minds that often keep us limited in our life experiences. These limiting beliefs keep us stuck in cycles and patterns that are no longer serving our highest good and well-being. 


Muscle Reflex Testing serves as a tool for us to dialogue with your mind and your body to find answers for your healing.


Food Sensitivity in Kinesiology


We can use the skills of muscle reflex testing with clients to assess sensitivity to foods and other substances and chemicals. We can also use muscle testing to see what kind of affect supplements as well as foods are having on the energy of our body. When working in this way, we are asking the body if the foods/supplements/substances are having a positive, negative or neutral influence on our system. 


This is not be be confused with testing for allergies or prescribing. As Kinesiologists, we do not treat, diagnose or prescribe. We are however accessing the body’s innate wisdom and intelligence via a reflex in the body for feedback as to what are exposed to, ingesting or applying to our body and the responses to this. 

Kinesiology for Children


Holding space for children to process their emotions is very sacred to me. I love watching the excitement they feel when discovering the natural remedies and tools such as crystals, colour therapy and sound healing that we use in Kinesiology for balancing. Children love Kinesiology and it is such a gentle way for them to be heard and to express their reactive emotions, behaviours, fears and stress.


Sessions are recommended for children 6 and over however this is negotiable and requires parental discernment. When determining age appropriateness, we are looking at the child’s willingness to lay on the massage table and participate for around 45 minutes.


In my experience children love the process of Kinesiology.  For babies and younger children it is recommended that a parent make a booking as we will use this parent as a surrogate for the muscle testing. 


Contact me for further information regarding this. All sessions for children include a crystal to take home as well as any flower/chakra essences, should they test up.

Children are my favourite kind of people

Some of the issues I have assisted children with using Kinesiology are:

  • Anxiety and nervousness
  • Bedwetting (Enuresis)
  • Clearing emotional stress
  • Depression
  • Grief
  • Headaches
  • Loneliness / Isolation
  • Feeling lost, no direction
  • Fears and Phobias
  • Opening up about worries, fears and stress
  • Peer Pressure
  • Physical pain
  • Relationships with others
  • Self-esteem and self-worth
  • Sleeping difficulties
  • Stress
  • Thumb sucking

Benefits of Kinesiology


Kinesiology helps shift anything that you are struggling with in your life.


The fundamental approach in Kinesiology is that the body speaks the mind.

It works to shift pain symptoms as well as emotional stress and fears.
Kinesiologists know that where there is pain, fear and stress there is always an underlying emotional connection to this experience.


By raising the energy of our vibration, we are clearing stress. Pain in the body cannot be sustained when we are in a higher state of vibration.

Some of the things that I help people with are:

  • Addictions – drugs (including illicit and prescribed substances), alcohol, food (including sugar, over eating, not eating), gambling, shopping/spending, sex, co dependency, love addiction etc.
  • Anger
  • Anxiety
  • Behaviours
  • Body image
  • Brain integration
  • Clarity
  • Co-dependency
  • Conceiving / pregnancy
  • Connection
  • Constipation
  • Core limiting beliefs
  • Depression
  • Diarrhoea
  • Emotional stress
  • Energy 
  • Fears and Phobias
  • Gender expression
  • Gender fluidity 
  • Gender questioning
  • Grief
  • Happiness
  • Headaches
  • Irrational fears
  • Loneliness
  • Memory
  • Menopause
  • Menstrual issues
  • Motivation
  • Negative thought patterns
  • Pain
  • Parenting stress
  • Physical symptoms
  • Positive mindset
  • Relationships
  • Self esteem and self worth
  • Self love
  • Self sabotage
  • Sexual consciousness 
  • Skin problems
  • Sleep issues
  • Stress
  • Transgender
  • Trust
  • Weight

Natural Kinesiology Remedies


We use natural remedies, corrections and tools to bring the body back to its innate state of balance.


The remedies used have a specific focus to connect us to our senses. Utilising the senses, these remedies help us unpack the subconscious connection to the stress that we experiencing.


Raising Vibration


Everything is energy, and in Kinesiology we are working with energy, raising vibration. To correct energy imbalances we use gentle and natural remedies and tools to balance the body, such as...

  • Acupressure points
  • Affirmations
  • Attitude changes
  • Balancing Sprays and essential oil blends
  • Belief System Upgrades
  • Clearing sprays
  • Colour Therapy (glasses, chromotherapy crystal torch)
  • Crystals
  • Emotional Stress Release Points
  • Energy Healing
  • Essential Oils
  • Flower Essences
  • Meridian Flushing
  • Nature’s Healing Chi
  • Palo Santo (sticks and incense) 
  • Sound therapy (tuning forks, ting shas, singing bowls)
  • Walking and Breathing (cross crawl pattern)
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